EngagePerspectivesConnecting Service and Wellness

Connecting Service and Wellness

What is the connection between service and wellness?

Woman sewing a facemask

In 1968 after a 25 day fast to bring solidarity to the United Farmworkers movement, Cesar Chavez said,

I am convinced that the truest act of courage…is to sacrifice ourselves for others in totally nonviolent struggle for justice.

Here Chavez captures the paradox embedded in service, giving to others can give life and purpose in return. The sacrifice he modeled in 1968 was for large scale social change to correct the economic marginalization and abuse of farm workers. Sometimes entering into the practice of small sacrifices for others can lead to a steady march towards alleviating injustice on a larger scale.

Penn has a rich tradition of service that lifts up others, with important initiatives going on at Civic House, Netter Center for Community Partnerships at Penn, Fox Leadership, and the Office of the Chaplain, to name a few. These organizations are serving others well.

Can courageous service for others bring renewed purpose? I invite you to experiment finding ways to serve and sacrifice for others during this time and see what it does for your own wellbeing. What are ways you could serve? Could you ask an elderly person if they need you to shop for them? Could you help a neighbor with lawn work? Could you find ways to show gratitude to those working hard in the medical community, in grocery stores, or delivering to homes?

Related Content

Leave a Reply

Your email address will not be published. Required fields are marked *

Keep Reading

watercolor illustration of two people in profile with colors emanating from their heads
Blog

Dialogue and the Contemplative Classroom

Dialogue is central to the teaching of mindfulness (Kabat-Zinn 2019). First, students become acquainted with their inner dialogue, the… Learn More
Blog

A Journey to St. Helena: Return, Remoteness, and the Problem of a Single Story

This winter break, I spent a week in one of the most remote places on Earth: St. Helena Island, nearly 7,000 miles off the coast of Cape… Learn More
Text that says DiaLogic: Thinking Through Big Questions for Dialogue
Blog

Dialogic Theory-Crafting: A Collaborative Meta-Testimony

In the SNF Paideia designated course “Testimony as a Dialogic Practice” (COML 0522), we read Daniel Nayeri’s 2020 work of… Learn More