W 5:15pm-8:14pm
This 3-hour seminar invites students to explore how contemplative practices may support collective wellbeing and healthy psychosocial development. At least four decades of research points to mindfulness, and similar contemplative practices, producing significant contributions to the health and wellbeing of individuals. What about groups? Can contemplation/meditation contribute to healthy communities? Contemporary research suggests that mindfulness may increase prosocial behavior, altruistic intent, and compassionate action.